I fully admit that I'm slacking on the veggie front. Little Man only eats peas. Frozen peas. Not fresh because I'm a lazy ass who hasn't bought fresh vegetables for my son. He used to eat vegetable purees and LOVED sweet potatoes. But since he started self-feeding, he has eschewed all vegetables for unhealthy alternatives like potato chips and french fries.
I know it's my fault for not offering him better meal choices and I want to change that. But how? And with what? How do I introduce new foods to my nearly-two-year-old? How do I undo what I have done? Will he ever eat well?
And don't even get me started on milk. He LOVED milk when he first tried it and when it was in a bottle. But when we cold-turkeyed the bottle for sippy cups he refused to drink milk in it. I feel badly that he won't drink it. And it's not that he doesn't like the taste. I think it's the consistency. I'm going to have to try flavoring it again. I really want him to drink something besides water. Not that he needs the empty calories of juice, but it would be nice if he'd try it.
Since he's growing and thriving, I shouldn't worry TOO much. I know of children who survived on pasta with butter for years and he eats better than that. Little Man likes chicken. Loves potato. Loves macaroni & cheese. But my goal is to expand his diet. I just need to come up with a menu and purchase the foods.